let's talk about apples

Apple a day - helps with WHAT ?

1 - Prevents cancer 

2 - Low in calories

3 - Better immune system

4 - Prevents heart disease

5 - Helps with cholesterol

6 - Prevent tooth decay

     7 - Lessen brain disease

     8 - Healthier lungs

     9 - Taste great, start off to a good day

                    10 - Cleansing food

  

What about Green apples?

1 - Great source of fiber

2 - Antioxidant

3 - Even more vitamin C 

4 - Radiant colors, sets your mood

And some nutritional values ...

Calories	57
Fibre	1,8 g
Potassium	120 mg
Vitamin C	10 mg
Vitamin E	0,6 mg
Quantities per 100 g